TRAINING MADE SIMPLE.
I've been where you are...
Not Confident Where to Start ⚠️
Following Random Workouts Online ⚠️
In the Gym almost Daily, getting Mid Results ⚠️
Unable to Achieve the Goals You Want ⚠️
Unaware of the True Purpose behind Exercises ⚠️
Thinking You need Tons of Time & Money to be Fit ⚠️
LET'S CHANGE ALL OF THAT TODAY.
WHY TRAIN WITH ME?
The Real Question is WHY NOT?
All my Clients, Online & In-Person, Learn not only HOW to Train Effectively, but the WHY as well.
EACH MOVEMENT HAS A PURPOSE.
EVERY WORKOUT. EVERY REST DAY.
I'm not here to give you a "workout"...
I am here to EDUCATE.
I am here for You to get the Most Results You Have Ever Had, all while Learning through it, so one day You can be in the Gym CONFIDENT that you can Achieve what You Want 💪🏽
With over 15 Years of Experience, I can GUARANTEE this is an Investment in Yourself You Deserve.
A sample of Lives I've had the Pleasure of Changing...
ARE YOU NEXT?
Glute Focus
After feeling "stuck" in gaining muscle, with knee/quad limitations, we built solid Glutes in only 10 weeks with Smart, Effective Training, & Nutrition. 3x a week Sessions, & not a single Squat to build them either.
BodyBuilding
In another Country, yet nothing stopped us from achieving amazing results. Training Online through my Training app, I equipped this man with the best plan to stack Lean Muscle,
and Grow like never before.
Fat Loss
Limited on Time, Limited on Groceries, but we weren't limited on these Gains...
Showed just how to train & eat in the most efficient, affordable, and effective ways possible, & it shows.
Body Recomp
A busy mother who drove almost an hour to train 2-3x a week... If you really want it, you'll do anything to achieve it. Narrowed in on the diet & training, and voilà.
Nutrition
2 months on a Meal Plan, not even training. Just Diet alone, and such a huge difference.
The Best Part? She is the same weight in all these pictures!
Just goes to show how important Nutrition is...
Overall Health
Shortly after having her child, she made it her priority to get in shape. Working in phases, we brought down her body fat, adding lean muscle simultaneously. Then we focused on a gaining phase adding more muscle overall, while still maintaining a healthy relationship with Food and Life!
IN-PERSON
♦️Teaching what Movements are BEST for YOU, Educating each Session ✅
♦️Guiding you through each Exercise, explaining WHY we are doing it as well ✅
♦️Showing how even the Smallest Tweaks in Form make the Biggest Differences ✅
♦️Correcting Areas You can't see Yourself, as well as Answering any Questions ✅
♦️Motivating You to Push Further than You have Ever Yourself, GUARANTEED ✅
ONLINE
♦️Customized Workout Plan built off YOUR Goals, as well as capabilities/limitations ✅
♦️Videos of Each Movement, and Detailed Descriptions guiding you through ✅
♦️Form Checks, Questions, and Check-Ins ✅
♦️All off my Training App on YOUR Phone, so you can Access & Workout Anywhere ✅
♦️FREE MEAL PLAN INCLUDED WITH BOTH ONLINE & IN-PERSON TRAINING ✅
PRICING
IN-PERSON:
♦️1 SESSION - $80
♦️2x a week - $240 biweekly, or $400 for month upfront
♦️3x a week {Most Common Package} - $300 biweekly, or $500 for month upfront
♦️4x a week - $400 biweekly, or $650 for month upfront
♦️12 week {3 month} - $1500
♦️6 month - $3k {1 month free}
♦️1 year - $5k {$2200 off}
ONLINE:
♦️$250 monthly
♦️$400 for 2 months
♦️$600 for 3 months
HYBRID:
♦️Online Training w/ In-person Training 1x a week - $400 monthly
♦️Online Training w/ In-person Training 2x a month - $350 monthly
NUTRITION:
♦️ Fully Customized Meal Plan with Grocery List & Macros - $100 monthly